Tag Archives: postpartum

Covid 19 and A Shift in Support

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So beautiful yet capable of causing havoc in the human body. The SARS-CoV-2, or SARS Coronavirus -2.

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We are currently in a state of emergency in Ontario in response to the Covid 19 worldwide pandemic. Many countries are on lockdown, with their borders closed in an effort to control the pandemic. This has been in effect since the beginning of March, and Ontario announced these measures on March 13th, 2020.  Luckily for me, it was a week after I had returned from Malaysia, and it did not affect my return much apart from my flights being rescheduled, route changed and delays at Vancouver airport on my last leg home to Toronto.

My father passed away on February 19th, 2020 and I had to return to Malaysia at short notice, as the funeral was arranged for the 22nd of February. I had 4 days to get home, well actually 3 as Malaysia is ahead by 13 hours. It takes about 2.5 days to fly home, due to the time difference. To my amazement, I was able to get a flight on the same day that I heard about my dad’s passing. My mum called at 3am, crying on the phone, and my mind just went into autopilot. My dad’s death was unexpected and sudden. Yes, he was ill with dementia that had progressed to dysphagia and he had to be tube fed, but I was planning on visiting them in June, 2020.  Anyway, I had booked my ticket at the normal price by 5am. I was pleasantly shocked. By 12 pm, I was at Pearson International and my flight for Kuala Lumpur via Hong Kong was at 2pm. The airport was quiet, almost deserted. At the boarding gate there appeared to be only a handful of passengers waiting. We boarded quickly, the plane was virtually empty- 2 passengers in business class and another 20 something in coach! We all had 3 seats to ourselves to stretch out on.  It was a weird experience and an omen about what was about to transpire.

Moving on to the present, I am providing doula and sleep coaching  support virtually, as the government of Ontario could not say if we were essential workers in view of the lockdown. I am supporting one family in person in a “nanny” capacity at the moment. I have been supporting them since January, and both my clients and I are practising strict social distancing, with minimal outings for essentials that we cannot get on line or delivered to out front doors. We have masks and gloves for when we do have to go out.  I do not use PPE when supporting them. I do wash my hands a lot, and my phone gets zapped in the phone soap (https://www.phonesoap.com/products/phonesoap-3-phone-uv-sanitizer) to kill off any bugs when I enter their home.

How does virtual postpartum doula support work? Usually being present physically to help out new parents with breastfeeding support, meal prep and light housework, reassurance, maintaining the calm, I now had to do this virtually. Of course, the meal prep, housekeeping and other chores could not be fulfilled and went out the window. Technology has definitely helped with the other roles, having me at the end of the phone when clients needed questions answered was vital. I am also able to observe breastfeeds via video calls ie face time, messenger to WhatsApp calls.

Here is what I offer virtually   https://www.cherryblossomdoulas.ca/virtual-postpartum-services/

I am hoping to be able to train postpartum doulas again later in the year, when the government tells me I can resume training. In the meantime, there are quite a few CAPPA faculty members who are offering virtual trainings, mostly in the US. I have decided not to carry out any virtual trainings at the present time as the Association of Ontario Doulas will only accept doulas who attended an in person training as members. Membership with the AOD is vital for a newly trained doula, it connects the new doulas with other doulas, and crucially, gives them the opportunity to purchase liability and general commercial liability insurance at a discounted price. They have also secured a group pricing for medical insurance if members need it.  CAPPA has been in touch with the AOD and we are waiting for their reply as to whether they will approve our virtual training platform for getting membership for new doulas trained this way.

I currently have no availability for in person support for the rest of the year, and possibly into next year. I do have colleagues that I work closely with and the doulas I have trained in the past that may have availability, so please do not hesitate to contact me should you require any support. I am also doing a virtual New Parent 101 webinar in conjunction with Thornhill Doulas and Petra Nobel. This  is a 3 hour course that covers all things newborn baby, new parents, tips and tricks, baby and parent sleep and a lot more. Learn more from the link below.

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That’s all from me for now. I think I will talk about sleep in my next blog. Keep safe everyone, even if lock down rules are loosened and more services and facilities are allowed to open. Be cautious, wash your hands, wear a mask if you have to go shopping, stay healthy, and don’t forget to breathe…. when it all becomes overwhelming, stop and take a deep belly breath, and sigh it out in a loud ahhhhhhh and repeat until calmness returns.

 

It’s been a while…and volunteers needed!

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It’s been a while…and volunteers needed!

It’s been a while since I wrote anything on here. I have decided to start blogging again as I used to enjoy doing it. I have been pretty busy with the business and work and so the blogging  got pushed aside.

Since I last penned anything on here, I have become a CAPPA Certified Childbirth Educator, joined CAPPA Faculty and started training postpartum doulas, took the CAPPA New Parent Educator training Teresa Maskery, took a CAPPA approved working multiples training which I hosted, Kimberly Bepler came from the US and we did training at CSI, Spadina- Birthmark allowed us to use their space. I also embarked on a sleep consultant’s certification with IPHI- International Parents and Health Institute, training with Mar De Carlo, and her holistic science of sleep method. I am hoping to be a certified maternity and child sleep consultant by August, 2020.  It is for this qualification and certification that I am seeking some volunteers. If you are pregnant and experiencing challenges with sleeping, if you are a parent of a baby, toddler or older child and want some tips on helping optimise sleep for your baby please get in touch with me. Email me at suyindoula@gmail.com. You don’t have to be in Canada to volunteer! Sleep consults, optimising and coaching can be done remotely and virtually. I have consulted with clients in Jordan and Taiwan recently.

In other news, I have trained 6 postpartum doulas, since the beginning of 2019.  Andrea Lorenzo, who did her postpartum workshop with me at the beginning of September, 2019 has just gained her certification from CAPPA, and is now a CAPPA Certified Postpartum Doula. She has worked really hard, been so conscientious and is a great doula- a big shout out to her for achieving her certification within 6 months of taking my training. Awesome!!!

 

This is a picture of the 4 postpartum doulas who did my workshop in September, 2019. Andrea is the one by the white board.

I will be blogging about Andrea soon, I interviewed her on why she wanted to be a certified postpartum doula.  A lot of doulas do not certify, as the doula profession is not regulated here in Canada. They feel they do not need to certify. I will ramble on more about this in my blog about Andrea.

This year will be my 2nd recertification with CAPPA for postpartum doula, which means I have been a doula for almost 8 years.  I have been privileged to support many families and have transitioned them into parenthood.  They welcomed me into their homes and trusted me with their babies and I have had such great experiences working with them. I am truly grateful to have a job that I love.

Here are some pics of my little clients, I have their parents permission to post their pics.

 

I have attended about 2 births a year for the last 6 years too, being a birth doula. This too has been rewarding. I don’t tend to take on many births as I am predominantly a postpartum doula and my schedule is pretty full. Trying to fit a birth in and being on call can be difficult. Therefore, I only do 1-2 births a year.

Back to today! I have decided to blog every week, and more often if I have time. I will be using this platform to reflect on my week, like a form of journalling. I feel like the time is now, for some self care and reflection!

I hope you have enjoyed reading and if you know of anyone who can benefit from holistic science of sleep coaching, please get in touch via my website http://www.cherryblossomdoulas.ca  or email me at suyindoula@gmail.com.

Thank you for dropping by…… more to come in the days and weeks to come!

 

 

 

 

 

A new testimonial

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I have been a postpartum doula  based in Thornhill for the last year. After practising as a nurse and a midwife in the UK for 19 years, we took a leap of faith as a family and moved to Trinidad and Tobago to work and live for 2 years. We had a wonderful 10 months out there before we were told we were being transferred to Toronto, Canada. Another move, another adventure.

I was hoping to be able to nurse here in Canada but for various reasons this was not meant to be.  This turned out to be a blessing in disguise as it gave me the opportunity to try out a few occupations I have often wondered about.  In my nursing days, when things got me down at work, usually due to stresses from workload, staff shortages and disagreeable managers, I would say to myself… “I should just go and stack shelves in Sainsbury’s than deal with all this stress!”  Now was my chance. I could venture outside nursing and see how non nurses fared.  I did a short stint working at a McDonald’s 5 minutes walk away from home, working the dreaded night shift. Then found a job at a local pharmacy who were willing to take me on as a pharmacy assistant, even though I had no previous pharmacy or retail experience. They provided me on the job training. It helped that I was a nurse prescriber as I knew mostly what all the drugs and medications were for.  This lead to another pharmacy job which I am just about to leave after being there for 2 years.

The work I was doing was ok, it paid just above minimal wage, provided me with a little job satisfaction but something was missing. I was missing out the caring element. I did care for the customers at the pharmacy, but closer personal care that you get from  being in the caring profession was missing from my life. I had to find something else that would fill this gap. I have a wealth of knowledge and skills that were under-utilized, and I wanted to to change this.

I scoured through the internet, talked to some friends who were nurses and midwives in the UK but were now  doing something else here in Canada and wondered what I could do. Being very interested in women’s health and the promotion of breastfeeding, I stumbled on the profession of the Doula. I thought I could possibly do that, it would let me use my skills in a non-clinical way and better still be supporting mums and their families with a precious new addition to their lives.

I researched the various doula trainings available and decided to train with CAPPA. I was familiar with them as I had been a volunteer at the Mamatoto Birthing Centre in Trinidad, and they were a worldwide recognized organization, plus I loved their ‘Vision’ and philosophy. The rest is history and now I am about to embark on being a postpartum doula full- time.

This brings me back to my title. I have created a web site to support my doula business and to promote it, how much that is happening, I don’t really know, but I had wanted to tweak a few things on it and discovered that one of my recent clients had posted a testimonial on there for me.  And here it is…..

“My husband and I are the type of people who like to do everything ourselves. But when my second daughter arrived with a big appetite and a distaste for sleeping, it finally became apparent that we needed some professional help. It really eased our minds after learning about Su Yin’s background in nursing and midwifery. We were overjoyed that she turned out to be a warm, easy-going and knowledgeable person whom both my children adore. It was one of the best decisions I’ve made to have her in our children’s lives.”
Qin
Second time mom
I have been meaning to blog about my doing the doula and now seemed like a good time to share this positive testimonial.  My website address is :-
My Facebook page is
If you’re a tweeter, my twitter username is @doulasuyin